Saturday, 9 September 2017

Health and Technology

HEALTH AND TECHNOLOGY



Technology help us to live a better life. Can you imagine a day without technology ? However it need to be control or technology is taking over our life. Here some health concern that will affect your health if you are too obsess with technology.

Beside than effect on psychological and social well being, spending a large portion of the day in front of a screen can lead to minor eye ailments and long term sight problems such as advanced myopia. Not only that, Spending too much time staring at bright screens from our laptops, smartphones and tablets can cause tension headaches, eye strain and dry eye

Next, spending your life plugged into your iPod may make you feel like dancing in the streets, but it can take a toll on your ears. Earbud use can cause hearing loss and tinnitus (ringing in the ears). The sensitive hair cells in your inner ear never grow back once they have been damaged. The National Institute on Deafness and Other Communication Disorders reports that about 15 percent (26 million) of Americans between the ages of 20 and 69 have a reduced capacity to hear high frequency sounds because of exposure to loud sounds.A 2005-2006 study published in the Journal of American Medicine in 2010 reported that 19.5% of American adolescents aged 12 to 19 suffered from hearing loss. That’s a jump of one-third from the numbers reported in 1988-1994. Some of that increase may be attributable to earbud use.


Furthermore, when you bend your head down, the head is no longer supported by the whole system of the vertebrae, but only by the neck. This puts unnecessary strain on the neck muscles and can lead to pain, including tension headaches. Laptops create especially poor posture for the neck, as users tend to hunch down to look at them. Holding your cell phone between your neck and your shoulder may be a cheap hands-free option, but it also puts your neck in an unhealthy position. Even texting usually involves a lot of hanging your head over your phone. However, all this can be prevent. 

2 comments:

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  2. ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
    . Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail i lost total concentration, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 28 days, and his medicine was able to restore my hearing back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098675@gmail.com for help

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